AI and Content Development Transparency

Yes — I sometimes use AI tools during the early research and drafting stages. They help synthesize information, surface references, and organize initial thoughts so I can focus on clarity and meaning..

No. The ideas, narrative direction, edits, personal reflections, and final writing are done by me. AI is used as a tool — not as the author.

Information is cross-checked with recognized sources, including academic publications, reputable journals, field-specific experts, and official guidelines when discussing health, psychology, technology, or design.

Sometimes AI is used to experiment with composition or mood exploration. However, final visuals and formatting are created or adjusted manually so they feel intentional and cohesive with my style.

Because writing and research can be time-intensive. AI helps make the process more accessible, so I can spend more time thinking, refining, and making meaning rather than fighting with structure.

No. These writings are personal, reflective, and educational in nature — not professional advisories. They are meant to support awareness and curiosity, not replace guidance from trained clinicians, legal experts, or medical professionals.